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Delicious Vegetarian Alternative to Chicken. The taste you love is back! 100% Vegetarian. Exchange: 1 1/2 Medium-Fat Meat. The Dietary Exchanges are based on the Exchange Lists for Meal Planning 2003 by the American Diabetes Association, Inc. and The American Dietetic Association. Dear Friend: You told us that you missed the great, original taste of Worthington FriChik. We did too. So, we are bringing back the great taste you love. Thank you, enjoy!
Pre-Cooked Vegetarian Fried-Chicken Meat-Free Alternative
Worthington FriChik is a precooked and canned meat-free alternative to fried chicken made with vegetable protein. Delicious right out of the can, Worthington FriChik is also great in sandwiches, casseroles, chow mein, and salads.
Made with textured vegetable proteins from wheat and soy, Worthington FriChik is a great meat substitute.
- Dietary exchange: 1.5 medium fat meat per serving
- Low saturated fat
- 0 trans fat
- Cholesterol free
- 12 grams of protein per serving
- B Complex Vitamins: B6, B12, and thiamin, niacin, and riboflavin
- 1 gram of dietary fiber
- Kosher dairy
Worthington & Loma Linda
Worthington & Loma Linda are a leading brand of vegetarian foods that maintain robust flavor without meat product. Worthington & Loma Linda vegetarian foods are low in cholesterol and lower in fat, especially saturated fat, than their meat counterparts. Coming in easy to prepare formats that can be served directly from your pantry or right out of the freezer, these delicious, meatless alternatives are perfect for quick and nutritious meals.
Try Worthington FriChik in these delicious recipes:
Preparation Time: 20 minutes
Total Time: 70 minutes
- 1 tablespoon vegetable oil
- 1 cup chopped celery
- 1 cup chopped onions
- 1 can (10 3/4 ounces) condensed cream of mushroom soup
- 1 can (8 ounces) water chestnuts, drained and sliced
- 1/2 cup mayonnaise
- 2 cups cooked rice
- 2 cans Worthington FriChik chicken substitute
- 1 teaspoon vegan chicken seasoning
- 2/3 cup potato chips (optional)
- In medium frypan, heat oil. Add celery and onion and sautee until softened. Remove from heat.
- In large mixing bowl, combine soup, water chestnuts, mayonnaise, rice, WORTHINGTON FRICHIK, and seasoning. Stir in sauteed celery and onions. Spread in 1 1/2-quart glass baking dish coated with cooking spray. Sprinkle with potato chips, if desired.
- Bake at 350° F about 50 minutes or until thoroughly heated.
Frichik & Potato Casserole
Preparation Time: 30 minutes
Total Time: 90 minutes
- 1 bag (1 pound, 14 ounces) frozen, hash brown potatoes, thawed
- 1/2 cup margarine or butter, melted
- 1 can (10 3/4 ounces) condensed cream of celery soup
- 1 cup sour cream
- 2 cups (8 ounces) shredded Cheddar cheese
- 1/2 cup chopped onions
- 1 can (12.5 ounces) Worthington FriChik chicken substitute
- 1 teaspoon salt
- 1/4 teaspoon pepper
- 4 cups Kellogg's Corn Flakes
- Spread thawed potatoes evenly in bottom of 17 x 11 x 2-inch baking pan. Set aside.
- In large mixing bowl, stir together margarine, soup, sour cream, cheese, onions, WORTHINGTON FRICHIK, salt and pepper. Spread over potatoes and sprinkle with crushed KELLOGG'S CORN FLAKES cereal. Cover.
- Bake at 350° F about 1 hour or until thoroughly heated. Serve hot.
- One, 42-ounce can of Worthington Original FriChik
- Made with vegetable protein
- Eat out of the can or use in recipes and on sandwiches
- 100% vegetarian
- Meatless alternative to fried chicken
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We have thousands of satisfied customers, and want you to be one of them!. Enjoy, your Worthington Frichik, Original, 42-Ounce Can, Houseman.
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